Healthcare News
Walking Just 5,000 Steps a Day Can Reduce Depression Symptoms, Study Finds
Walking 7,000 steps a day may reduce your risk of depression and getting just 5,000 steps a day may reduce symptoms of depression, according to new research.
Walking 7,000 steps a day may reduce your risk of depression and getting just 5,000 steps a day may reduce symptoms of depression, according to new research.
12525 Orange Drive
Suite 706
Davie, FL 33330
Call for a free consultation now
In-person Sessions
In today's fast-paced world, finding a comfortable space to explore your thoughts and emotions can be challenging.
Virtual Therapy Sessions offer you the flexibility to connect from the comfort of your own home through Zoom, FaceTime or WhatsApp.
I am available most weekdays and in the evenings.